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ATHLEAN-X uses fake weights

By NoCoupForYou follow NoCoupForYou   2020 Jun 24, 1:16pm 113 views   4 comments   watch   nsfw   quote   share    


Scandal among Bro Tubers - Athlean-X, with 10.2M Subscribers, used fake weight in most of his videos.



Folks: Massive Hypertrophy, Actual Strength, Lean Body. Pick any two unless you use 'roids.
1   Rin   ignore (7)   2020 Jun 24, 4:04pm     ↓ dislike (0)   quote   flag      

Actually, it's not too difficult to look like him.

It's about using lots of heavy weights, limited reps per set, for about 1/2 a year.

And then, you basically diet during the final three weeks to look 'cut' because really, shedding the extra fat is what shows off the muscles. During the cutting period, you need to reduce the total amount of weight because you don't have the time to recover between workouts.
2   Rin   ignore (7)   2020 Jun 24, 4:05pm     ↓ dislike (0)   quote   flag      

All and all, it's better to be a bit chunky and just exercise regularly than in trying to hurt oneself w/ yo-yo diets.
3   Tenpoundbass   ignore (14)   2020 Jun 24, 4:14pm     ↓ dislike (0)   quote   flag      

Rin says
Actually, it's not too difficult to look like him.


I thought you meant that in a different context there until I read the rest of your post.
4   Ceffer   ignore (5)   2020 Jun 24, 4:42pm     ↓ dislike (0)   quote   flag      

Hey, the weights are fake, but the anabolic steroids are real!

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