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WookieMan
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2023 Dec 20, 2:39pm
WookieMan
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2023 Dec 20, 2:39pm
I like the GIF. Not sure if this is sarcasm or not. Either way you shouldn't run. It's terrible for your body/knees and does little to nothing for weight loss if that's a goal.
Light weight lifting, under 20lbs, high reps and moving will give you the body you want. Running won't. It really doesn't take much. Running 30-45 min does nothing. Just walking and being on your feet 3-6 hours is better with light lifting is best. If you want to be the hulk, this won't work. Running won't make you thin though either.
Light weight lifting, under 20lbs, high reps and moving will give you the body you want. Running won't. It really doesn't take much. Running 30-45 min does nothing. Just walking and being on your feet 3-6 hours is better with light lifting is best. If you want to be the hulk, this won't work. Running won't make you thin though either.
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Patrick
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2023 Dec 20, 2:50pm
Patrick
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2023 Dec 20, 2:50pm
I've managed to injure myself both with weights and by running. I just need to pay attention and stop at the right time. I love pull-ups, but rotator cuff injury can be really painful.
I wait a while, and then start again with both. I'll never completely stop either.
That is just about the hottest animated gif I've ever seen.
I wait a while, and then start again with both. I'll never completely stop either.
That is just about the hottest animated gif I've ever seen.
3
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WookieMan
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2023 Dec 20, 2:59pm
WookieMan
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2023 Dec 20, 2:59pm
Patrick says
Correct.
Patrick says
Running is bad. I'll never concede a running argument. It's just bad. Lifting is fine. Low weight and high reps. You can go crazy when you're young, but once you hit 30, I don't think you should be doing 20lbs or more. Low and slow like a BBQ. Do more reps at a lower weight. If you want big arms you have a tiny penis. Not gonna sugar coat it. Women or dudes, I think a tone, lean body is more attractive. Hulked up women make me want to puke. The dudes are usually gay.
That is just about the hottest animated gif I've ever seen.
Correct.
Patrick says
I wait a while, and then start again with both. I'll never completely stop either.
Running is bad. I'll never concede a running argument. It's just bad. Lifting is fine. Low weight and high reps. You can go crazy when you're young, but once you hit 30, I don't think you should be doing 20lbs or more. Low and slow like a BBQ. Do more reps at a lower weight. If you want big arms you have a tiny penis. Not gonna sugar coat it. Women or dudes, I think a tone, lean body is more attractive. Hulked up women make me want to puke. The dudes are usually gay.
Comments 1 - 3 of 50 Next » Last » Search these comments
And please join me for the Suppinators Lives Matter (SLM) march on the US capitol building January 1. Only neutral running shoes are avaiable to us, while the pronators get their own pronation correction running shoes. Silence is Violence!