Take a deep breath like a cylinder piston! come on! 像气缸活塞一样深呼吸吧！加油！
Autobiography: Training deep breathing natural physiotherapy has completely cured family genetic asthma and diabetes, however! Medical treatment cannot cure
France/Freedom Health Human Rights Reporter: Han Rongli
Interest in medicine begins in childhood. I remember when I was young, I went to the hospital with my mother and took medicine and injections every day due to chronic inflammation. I clearly remember that when I was young, I asked my mother: "Why do you always need medicine and injections for bronchial asthma?" The mother replied: "Our family has family genetic diseases, namely bronchial asthma and diabetes. Family genetic diseases cannot be cured and can only rely on medical treatment and take injections to relieve symptoms and maintain anti-inflammatory..." Hearing this, when I was young, I developed a belief and desire to overcome family genetic diseases. Since then, I have developed a strong interest in the research of medical health. After learning a lot of medical knowledge, observation and thinking, I have discovered the pathological roots during middle school and found that deep breathing can completely recover family genetic diseases. Next, I trained family members to use deep breathing and persevere, promote the decline of the diaphragm, fully expand the lungs, and form natural deep breathing habits, including natural deep breathing during sleep. ...Combined with playing wind instruments, singing, running..., she guided her mother to take deep breathing skills to go up high-rise stairs, and completely gave up the medical anti-inflammatory maintenance of taking medicine and injections. A few years later, the family members completely resisted the family's genetic diseases and completely recovered from health. Deep breathing in physical natural therapy strengthens the principle of lung capacity health, increases blood oxygen content, accelerates metabolism, promotes blood circulation, and enters a benign circulation. With deep breathing, drives internal organs in the body to avoid abdominal obesity, avoid sub-healthy chronic inflammation, and avoid being misled by quack doctors to take drugs and inject drugs. Refuse any substances to maintain immunity and healthy ecological balance. Injection of pollution and poisoning, inability to regulate, profit-oriented, reputation collapse... Especially because aluminum in young children's vaccines leads to chronic neurological and intellectual development disorders, conscience medical scientists cannot explain why aluminum is in infant and young children's vaccines. The above are my health experience and philosophy. I wish you exercise more to strengthen deep breathing and improve your healthy quality of life!
Although people all know the benefits of deep breathing, but! Only professional athletes, real singers and health physiotherapists can achieve the most natural and perfect effective deep breathing that drives internal organ movement! ...This probability is about one percent, or even one thousandth... 虽然人们都知道深呼吸的好处，但是！只有专业运动员、真正的歌唱家及健康理疗师、能够做到最自然完美的带动内脏运动的有效深呼吸！…这个概率，大约百分之一，甚至千分之一…
I can only do deep breathing consciously unless I'm exercising. How do I train myself to unconsciously take deep breaths? 除非我锻炼，否则我只能有意识地进行深呼吸。 我如何训练自己无意识地深吸一口气？
Reply to netizens: When you consciously take deep breaths and push the diaphragm downwards with force, the diaphragm will become stiff and then soft, sinking with deep breathing. Consciousness and perseverance form irreversible deep breathing, which permanently changes the physical structure in the body, however! This is the most suitable breathing method for human health physiological structures. Pregnant women are about to give birth, singers, athletes..., in fact! A newborn baby is the best way to take deep breaths, bulging abdomen and cry like singing, but when you grow up, your breathing becomes secular, especially after you wear a belt. I wish you good health
自传：训练深呼吸自然理疗彻底攻克康复了家族遗传哮喘及糖尿病 然而！医药治疗无法痊愈
法国/ 自由健康人权记者：韩荣利
Take a deep breath like a cylinder piston! come on!
像气缸活塞一样深呼吸吧！加油！
Autobiography: Training deep breathing natural physiotherapy has completely cured family genetic asthma and diabetes, however! Medical treatment cannot cure
France/Freedom Health Human Rights Reporter: Han Rongli
Interest in medicine begins in childhood. I remember when I was young, I went to the hospital with my mother and took medicine and injections every day due to chronic inflammation. I clearly remember that when I was young, I asked my mother: "Why do you always need medicine and injections for bronchial asthma?" The mother replied: "Our family has family genetic diseases, namely bronchial asthma and diabetes. Family genetic diseases cannot be cured and can only rely on medical treatment and take injections to relieve symptoms and maintain anti-inflammatory..." Hearing this, when I was young, I developed a belief and desire to overcome family genetic diseases. Since then, I have developed a strong interest in the research of medical health. After learning a lot of medical knowledge, observation and thinking, I have discovered the pathological roots during middle school and found that deep breathing can completely recover family genetic diseases. Next, I trained family members to use deep breathing and persevere, promote the decline of the diaphragm, fully expand the lungs, and form natural deep breathing habits, including natural deep breathing during sleep. ...Combined with playing wind instruments, singing, running..., she guided her mother to take deep breathing skills to go up high-rise stairs, and completely gave up the medical anti-inflammatory maintenance of taking medicine and injections. A few years later, the family members completely resisted the family's genetic diseases and completely recovered from health.
Deep breathing in physical natural therapy strengthens the principle of lung capacity health, increases blood oxygen content, accelerates metabolism, promotes blood circulation, and enters a benign circulation. With deep breathing, drives internal organs in the body to avoid abdominal obesity, avoid sub-healthy chronic inflammation, and avoid being misled by quack doctors to take drugs and inject drugs. Refuse any substances to maintain immunity and healthy ecological balance. Injection of pollution and poisoning, inability to regulate, profit-oriented, reputation collapse... Especially because aluminum in young children's vaccines leads to chronic neurological and intellectual development disorders, conscience medical scientists cannot explain why aluminum is in infant and young children's vaccines.
The above are my health experience and philosophy. I wish you exercise more to strengthen deep breathing and improve your healthy quality of life!
对医学的研究兴趣开始于幼年。记得年幼时随同妈妈一起去医院就医、因慢性炎症每天吃药打针，清晰记得年幼的我问妈妈：“为什么您的支气管哮喘、总是要吃药打针”。妈妈答复说：“咱家有家族遗传疾病，就是支气管哮喘及糖尿病，家族遗传疾病无法治愈、只能依靠医疗吃药打针减轻症状、消炎维持…” 。听到这些，幼年的我萌生了设法攻克家族遗传疾病信念愿望，从此，对医学健康的研究产生了浓厚的兴趣，经过大量学习医学知识及观察与思考，读中学期间已经发现了病理根源、并找到了深呼吸可以使家族遗传病彻底康复，接下来训练家族成员运用深呼吸、并持之以恒、推动横膈膜下降、肺部🫁充分扩张、形成自然深呼吸习惯，包括睡眠自然深呼吸。…配合吹奏管乐器、歌唱、跑步…，指导妈妈上高层楼梯的深呼吸技巧，并彻底放弃了吃药打针的医疗消炎维持，几年后，家族成员彻底抵御了家族遗传疾病、彻底康复健康。
物理自然疗法的深呼吸加强肺活量健康原理，增加血液含氧量、加速新陈代谢、促进血液循环、身体进入良性♻️循环、随着深呼吸带动体内内脏运动，避免腹部肥胖、避免亚健康慢性炎症、避免被庸医误导唯利是图嗑药注射。拒绝注射任何物质，维护免疫力及健康生态平衡。注射污染毒害、监管无力、唯利是图、信誉崩溃…特别是因幼儿疫苗中的铝、导致慢性神经与智力发育障碍，良知医学家无法解释为什么铝在婴幼儿疫苗中。
以上是本人健康经验与理念，祝愿各位多运动强化深呼吸、提升健康生活质量！