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Iodine Deficiency and Immunity

Journalist Summary:
Due to their physiological cycles, women are more prone to iodine deficiency. Doctors often rely on a variety of expensive medications to treat conditions stemming from iodine and vitamin deficiencies, focusing only on the symptoms rather than addressing the root cause — a classic case of treating the symptoms but not the disease itself! In many cases, the underlying issue is simply a lack of essential and inexpensive trace elements the body needs. Conflict of interest vs. healthcare economics.

Maintaining optimal health requires a solid foundation in preventive care and a well-rounded understanding of nutrition and wellness. Recommended: Lugol’s Iodine, seaweed, and fish sauce as dietary supplements.

Wishing you good health!
— Han Rongli, Independent Journalist for Health Freedom and Human Rights, France

碘缺乏与免疫力

碘缺乏和免疫

記者摘要：

由於她們的生理週期，女性更容易缺乏碘。 醫生經常依靠各種昂貴的藥物來治療由碘和維生素缺乏引起的疾病，只關注症狀，而不是解決根本原因——這是治療症狀而不是疾病本身的典型案例！ 在許多情況下，根本問題只是缺乏身體所需的基本和廉價的微量元素。 利益衝突與醫療保健經濟學。

保持最佳健康需要堅實的預防性護理基礎，以及對營養和健康的全面理解。 推薦：Lugol的碘、海藻和魚露作為膳食補充劑。

祝你身體健康！

——Han Rongli，法國健康自由和人權獨立記者

记者综述：女性因生理周期更容易缺碘，医生惯用各种昂贵的药物治疗譬如碘及各种维生素缺乏的疾病、只治疗疾病的表征，而忽略疾病的起因根本，正所谓治标不治本！往往根源只是缺乏廉价的人体必需微量元素而已！利益冲突VS医疗经济。…维护身体健康最佳状态需要学习综合知识并打好坚实的预防基础，推荐：Lugol's Iodine碘、海带、鱼露调味料。祝你健康！/ 法国：自由健康人权记者：韩荣利

https://open.substack.com/pub/barbaracharis/p/iodine-and-you?selection=2ed6dd3f-a078-4a9a-85dd-8173ca7a139d

兩年前，我買了Lugol的碘，它放在架子上，因為沒有關於如何使用它的說明。 我打電話給公司，但找不到幫助。 該公司似乎不想與醫療行業惹上麻煩。 我被告知去看醫生，瞭解如何使用它。 奇蹟中的奇蹟！ 我終於發現了很多有價值的資訊，這使我能夠開始使用碘。 我需要碘，因為我不像其他人那樣吃......並且避免大多數被宣傳為含有碘的食物，除了魚。 我確實吃魚，但不是很多，因為其中有汞和其他汙染物。 我一直意識到對碘的需求，因為我的祖母年輕時患有得了得鐘。 她來自伊利諾伊州，那裡被稱為「Goiter Belt」。一個土壤中沒有碘的地區。

碘是一種非常重要的礦物質，它支援我們的甲狀腺，並有助於我們的身體排毒。 沒有碘，我們的整個身體和認知能力都會下降。 沒有得到足夠碘的準媽媽會生出有大腦發育問題的孩子。 他們會受到精神上的挑戰。 沒有碘，人們的新陳代謝會減慢，導致體重過度增加。 許多人去看醫生獲取合成甲狀腺藥的處方，但很少有醫生推薦Lugol的碘，因為它不需要處方。 Lugol的碘是由Jean Lugol在1839年首次配製的。 它是碘和碘化鉀的獨特混合物，可溶於水；與其他碘補充劑不同，它提供了多種形式的碘，使其具有生物利用性和有效性。

Key Benefits: 1) Boosts Thyroid Function: Essential for hormone production and metabolic regulation. 2) Detoxifies Fluoride, Bromide & Chlorine: Helps remove toxic halogens from the body and strengthens the immune system. Fights infection and supports health. 3) Natural Antihistamine: Reduces allergic reactions. 4) Supports Brain Health: Necessary for cognitive function and development. 5) Promotes Hair, Skin and Nail Growth: Prevents hair loss and strengthens nails. 6) Protects Against Radiation Exposure: Used as radiation shield for the thyroid. 7) Kills Bacteria, Viruses and Fungi: Acts as a natural antimicrobial. 8) May Aid in Cancer Prevention: Iodine is crucial for cellular health.
Additional Benefits: 1) Mercury & Heavy Metal Detox: Assists in removing toxins. 2) Balances Hormones: Supports endocrine health, aids in metabolic balance.
Lugol’s Iodine Dosage and How to take it: Iodine requirements vary based on individual health conditions. Here are some general guidelines.
Alternative Medicine Dosage: Low Dose: 2.5 mg daily (1 drop of 2% Lugol’s Iodine) Moderate Dose: 12.5 Mg daily (5 drops of 2% Lugol’s Iodine) * High Dose: 25 - 50 mg daily (Consult a health care professional)
Important Considerations: A) Take with companion nutrients: Selenium, Zinc, Magnesium, and Vitamin C to enhance iodine absorption. B) Take in the morning: Iodine boosts energy levels. Avoid taking it at night. C) Consume with food: Helps reduce digestive discomfort.
How much iodine is in Lugol’s Solution? 2% Lugol’s Solution 1 drop = 2.5 mg iodine 5 drops = 12.5 mg iodine * 20 drops = 50 mg iodine
5% Lugol’s Solution 1 drop = 6.25 mg iodine 2 drops = 12.5 mg iodine * 8 drops. = 50 mg iodine
block your good with doubt!
Holistically Yours,
Barbara Charis

Key Benefits: 1) Boosts Thyroid Function: Essential for hormone production and metabolic regulation. 2) Detoxifies Fluoride, Bromide & Chlorine: Helps remove toxic halogens from the body and strengthens the immune system. Fights infection and supports health. 3) Natural Antihistamine: Reduces allergic reactions. 4) Supports Brain Health: Necessary for cognitive function and development. 5) Promotes Hair, Skin and Nail Growth: Prevents hair loss and strengthens nails. 6) Protects Against Radiation Exposure: Used as radiation shield for the thyroid. 7) Kills Bacteria, Viruses and Fungi: Acts as a natural antimicrobial. 8) May Aid in Cancer Prevention: Iodine is crucial for cellular health.
Additional Benefits: 1) Mercury & Heavy Metal Detox: Assists in removing toxins. 2) Balances Hormones: Supports endocrine health, aids in metabolic balance.
Lugol’s Iodine Dosage and How to take it: Iodine requirements vary based on individual health conditions. Here are some general guidelines.
Alternative Medicine Dosage: Low Dose: 2.5 mg daily (1 drop of 2% Lugol’s Iodine) Moderate Dose: 12.5 Mg daily (5 drops of 2% Lugol’s Iodine) * High Dose: 25 - 50 mg daily (Consult a health care professional)
Important Considerations: A) Take with companion nutrients: Selenium, Zinc, Magnesium, and Vitamin C to enhance iodine absorption. B) Take in the morning: Iodine boosts energy levels. Avoid taking it at night. C) Consume with food: Helps reduce digestive discomfort.
How much iodine is in Lugol’s Solution? 2% Lugol’s Solution 1 drop = 2.5 mg iodine 5 drops = 12.5 mg iodine * 20 drops = 50 mg iodine
5% Lugol’s Solution 1 drop = 6.25 mg iodine 2 drops = 12.5 mg iodine * 8 drops. = 50 mg iodine
Topical Application of Lugol’s Iodine: It can be applied topically for various skin conditions, including: Warts Fungal Infections and ringworm Boils and Acne Dermatitis and Eczema How to Apply: Use 5% solution directly on affected areas. To avoid irritation, apply castor oil or coconut oil after iodine dries. Common Signs of Iodine Deficiency: Fatigue Weight Gain and Slow Metabolism Dry Skin and Hair Loss Cold Sensitivity Fibrocystic Breast Disease Weakened Immunity
Best Dietary Sources of iodine: Seaweed (not chemically extracted) Dairy (Goat Milk and Cheese) Eggs (organic) Fish (Cod, Salmon and Tuna) * Salt (Real Salt from Utah from ancient sea beds)
Final thoughts: Lugol’s is an essential supplement for thyroid health, detoxification, immune support and overall wellness whether taken orally or used topically, it provides numerous benefits for the entire body.
Natural Treatments for Hypothyroidism focus on proper nutrition that will support the Immune System and exercise to improve circulation, as it’s an auto immune disease. Hashimoto’s Thyroiditis is the cause of hypothyroidism 90% of the time. Some people change back and forth, between hypothyroidism (under-active thyroid) and hyperthyroidism (over-active thyroid).
What is Hypothyroidism? Hypothyroidism means that your thyroid, which is located right in front of the neck, is not making enough thyroid hormone. The thyroid gland helps to regulate the metabolism and the calcium in your body. The hormones made by the thyroid gland affect how the body uses energy. People who are not getting enough of the hormones will feel fatigued and weak, will feel cold or develop memory problems. Cholesterol levels can be affected; raising the risk of a heart attack or stroke.
Hashimotos’s Thyroiditis is the most common cause, because the immune system attacks the thyroid tissue, after a cancerous thyroid has been removed or treated. Hypothyroidism is an expected side effect after radiation treatment. Iodine deficiency, lithium, or a viral infection may also cause hypothyroidism. Thyroid hormone treatment is usually successful, but will likely be lifelong and will need to be monitored or symptoms will reoccur.
Natural Remedies for Hypothyroidism: A natural whole food, grain-free diet is critical to thyroid management; and knowing which foods one should use or avoid. The cruciferous family of vegetables: bok choy, broccoli, brussels, cabbage, cauliflower, garden cress, kale, etc. can slowly deteriorate the thyroid gland. I found that I could not lose any weight, while ingesting them. Some say cooking will get rid of a substance called thiourea (an organo sulfur compound), but I am leery, because I have no desire to deactivate my thyroid. Exercise is also essential to maintain general body health and support the immune system.
Many people do not receive sufficient iodine in their daily diets. The average iodine intake per person in the U.S. used to be 250 mcg; it is now down to 157 mcg. or less. While sea salt has traces of many minerals, I would not recommend using iodized table salt, as it has anti-caking agents, such as, calcium silicate and sodium ferrocyanide to prevent clumping. Iodine deficiency affects two billion worldwide and is the leading preventable cause of intellectual and developmental disabilities.
Iodized salt does not contain enough iodine to block the uptake of radioactive iodine by the thyroid. It can’t be used as a substitute for potassium iodide (k). Lugol’s Iodine contains potassium iodide, which would protect the thyroid gland in the event of a nuclear emergency. There was a worldwide problem in the recent past, when many were looking to buy potassium iodide. Hopefully, the world will stop thinking nuclear and think about bringing about world peace. …
Barbara Charis 主要益处：1）促进甲状腺功能：激素生产和代谢调节至关重要。 2）排毒氟化物，溴和氯：有助于从体内去除毒性卤素并加强免疫系统。 打扰感染并支持健康。 3）天然抗组胺药：降低过敏反应。 4）支持大脑健康：认知功能和发展所必需。 5）促进头发，皮肤和钉子增长：防止脱发并加强指甲。 6）防止辐射曝光：用作甲状腺的辐射屏蔽。 7）杀死细菌，病毒和真菌：充当天然抗菌剂。 8）可能有助于预防癌症：碘对细胞健康至关重要。 额外福利：1）汞和重金属排毒：有助于去除毒素。 2）平衡激素：支持内分泌健康，艾滋病代谢平衡。 Lugol的碘剂量以及如何服用：碘期权根据个体健康状况而变化。 以下是一些一般指导方针。 替代药物剂量：*低剂量：每日2.5毫克（1滴2％卢瓦尔碘）*中等剂量：每日12.5毫克（5滴2％Lugol碘）*高剂量：每日25-50毫克（咨询 b）早上参加：碘会提高能量水平。 避免在晚上服用它。 c）…