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Vaccines cause Autism Journalist roundup questions injections


               
2025 Nov 16, 5:11pm   2,010 views  126 comments

by HANrongli   follow (0)  






Vaccines cause Autism Journalist roundup questions injections
疫苗导致自闭症 记者综述质疑注射液

The journalist believes that caution should be exercised regarding injections: humanity has yet to develop a safe and effective injectable substance, and there are so-called biomedical researchers with ulterior motives who are driven solely by profit. / France: Freedom, Health, Human Rights Journalist: Han Rongli

记者认为应谨防注射:人类至今还没有研究出安全有效的注射剂 况且有图谋不轨唯利是图的所谓生物医学科研人员。/ 法国:自由健康人权记者:韩荣利

https://substack.com/@stopthoseshots/note/c-171164886

以下网友评论:
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It has been long known that vaccines cause autism. At least 10 years now.
众所周知,疫苗会导致自闭症。 到现在至少10年了。

Fourty plus years, my wife was a teachers aid at an autistic school in the eighties and they knew then. The doctor didn't believe untill his child was vaccinated and within hours became autistic. After that no one could convince him otherwise. The school was in Asberry Park, New Jersey.
四十几年来,我的妻子在八十年代的一所自闭症学校担任助教,他们当时就知道了。 直到他的孩子接种了疫苗,几小时后就变成了自闭症,医生才相信。 从那以后,没有人能说服他。 学校位于新泽西州阿斯伯里帕克。


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108   HANrongli   2025 Dec 13, 1:07pm  



🚨 Dr. Karl Jablonowski just EXPOSED a “huge revelation” about autism.

“Children’s Health Defense—myself and my co-author Dr. Brian Hooker—just published a pre-print and have an article in review that demonstrates that children of people who served in the US military are more likely to have autism than people who did not serve.”

“That is a huge revelation.”

“It gets worse when both parents were serving in the US military.”

“It gets worse if they were a National Guard reserve or active, but not deployed.”

“And just the severity, um, gets worse as well, going from mild, m- moderate to severe autism.”

“This is a major issue … and it’s incumbent upon the Department of War to really look into what could be attributing to a higher autism rate in children of the US military 🚨 Karl Jablonowski 博士刚刚揭露了关于自闭症的“巨大启示”。

“儿童健康保卫组织——我本人和我的合著者布莱恩·胡克博士——刚刚发表了一篇预印本,并有一篇文章正在审查中,该文章表明,在美国军队服役的人的孩子比没有服役的人更有可能患有自闭症。”

“这是一个巨大的启示。”

“当父母都在美国军队服役时,情况会变得更糟。”

“如果他们是国民警卫队预备役或现役人员,但没有部署,情况会变得更糟。”

“而且严重程度也变得更糟,从轻度、中度到重度自闭症。”

“这是一个重大问题……战争部有责任真正调查美军儿童自闭症发病率较高的原因 https://substack.com/@stopthoseshots/note/c-187315980
109   HANrongli   2025 Dec 13, 2:51pm  



Nicolas Hulscher: mortality rate of babies is 77% up since covid shot.

Humanity is in big trouble... Nicolas Hulscher:自新冠疫苗注射以来,婴儿死亡率上升了 77%。

人类遇到了大麻烦…… https://substack.com/@fallofthecabalofficial/note/c-187380119
110   HANrongli   2025 Dec 13, 4:32pm  






Unvaxxed kids are always the healthiest. 未接种疫苗的孩子总是最健康的。 https://substack.com/@stopthoseshots/note/c-178086727
111   HANrongli   2025 Dec 14, 11:26am  



"The Amish Community is largely unvaccinated, it is very, very rare to find an autistic child."“阿米什社区基本上没有接种疫苗,发现自闭症儿童非常非常罕见。” https://substack.com/@stopthoseshots/note/c-187628643 "The Amish Community is largely unvaccinated, it is very, very rare to find an autistic child."“阿米什社区基本上没有接种疫苗,发现自闭症儿童非常非常罕见。” https://substack.com/@stopthoseshots/note/c-187628643
112   HANrongli   2025 Dec 14, 11:30am  



DO NOT TAKE THE FLU SHOT!

Bourla the Butcher at Davos in 2023, confirmed that seasonal flu shots have mRNA and many are combined with Covid boosters 不要注射流感疫苗!

屠夫布尔拉 (Bourla the Butcher) 于 2023 年在达沃斯论坛上证实,季节性流感疫苗含有 mRNA,而且许多疫苗都与新冠疫苗联合使用 https://substack.com/@stopthoseshots/note/c-187627842
113   HANrongli   2025 Dec 15, 4:07pm  



🚨 GLYPHOSATE FOUND IN BREASTMILK

THIS is why it’s so critical for breastfeeding mothers to eat organic food. 👇 🚨 母乳中发现草甘膦

这就是为什么母乳喂养的母亲吃有机食品如此重要。 👇 https://substack.com/@stopthoseshots/note/c-187960259



Glyphosate is one of the most widely used broad-spectrum, non-selective herbicides in the world. It kills weeds by inhibiting the synthesis of essential amino acids in plants and can be used on both conventional crops and herbicide-tolerant genetically modified crops. Although it is widely applied because of its high efficiency and low cost (with China being a major producer), the International Agency for Research on Cancer (IARC) of the World Health Organization has classified it as a “probably carcinogenic” substance, which has sparked controversy over its safety, despite agencies such as the U.S. Environmental Protection Agency concluding that it is safe when used properly.

草甘膦(Glyphosate)是一种全球最广泛使用的广谱灭生性除草剂,通过抑制植物必需的氨基酸合成来杀死杂草,可用于常规作物和抗除草剂转基因作物。虽然因其高效、经济,被广泛应用(中国是生产大国),但世界卫生组织国际癌症研究机构(IARC)将其列为“可能致癌物”,引发了关于其安全性的争议,尽管美国环保局等机构认为谨慎使用是安全的。
114   HANrongli   2025 Dec 16, 4:24am  



DECLINING ALL JABS...

"How & why I'm not worried about saying NO to healthcare staff."

--Hannah Gregan. 拒绝所有刺探...

“我如何以及为什么不担心对医护人员说不。”

——汉娜·格雷根
115   HANrongli   2025 Dec 16, 4:43am  




An RFK Jr. supporter breaks down to Dr. Mike how vaccine immunity and corporate influence took over public health.

“In 1986, what was signed into law by Ronald Reagan was the National Child Vaccine Injury Act.”

“From there, you were no longer able to sue companies like Pfizer… holding them accountable for vaccine injury.”

“They set up a national compensation fund. Then you’re playing by the federal government’s rules in their own courts.”

“In 2010… there was a Supreme Court case called Citizens United versus FEC. What they decided… was that now a corporation is a person.”

“So from there, we now have today where 95 out of 100 United States senators are now backed by Big Pharma.”

“You have a large amount of doctors now that are being paid off… 70% of research being published by physicians is published with a conflict of interest.”

“80% of NIH funding comes from big pharma.”

“Things like these, I say, are reason enough that Kennedy’s reforms need to take place.” 一位小罗伯特·肯尼迪的支持者向迈克博士讲述了疫苗免疫力和企业影响力如何影响公共卫生。

“1986 年,罗纳德·里根签署成为法律的是《国家儿童疫苗伤害法案》。”

“从那时起,你就不能再起诉像辉瑞这样的公司……让他们对疫苗伤害负责。”

“他们设立了国家赔偿基金。然后你就在他们自己的法庭上遵守联邦政府的规则。”

“2010 年……最高法院审理了一起名为“公民联合诉 FEC”的案件。他们的决定……是现在公司是一个人。”

“因此,从那时起,我们现在看到 100 名美国参议员中有 95 名得到了大型制药公司的支持。”

“现在有大量医生正在接受贿赂……医生发表的研究中有 70% 是存在利益冲突的。”

“NIH 80% 的资金来自大型制药公司。”

“我说,诸如此类的事情足以成为肯尼迪需要进行改革的理由。” https://substack.com/@stopthoseshots/note/c-188338592
116   HANrongli   2025 Dec 17, 12:30am  




💉🔄♿️☠️Medical officer reveals Covid Vaccine related HEART ISSUES skyrocketing in active duty Naval officers.

Myocarditis rises 151%

Pulmonary heart disease up 62%

Ischemic heart disease up 69%

Heart Failure increased a whopping 973% 医务官员透露,现役海军军官中与新冠疫苗相关的心脏病激增。

心肌炎上升151%

肺心病发病率上升62%

缺血性心脏病发病率上升 69%

心力衰竭增加高达 973% https://substack.com/@stopthoseshots/note/c-188334140
117   HANrongli   2025 Dec 17, 4:11pm  



John Leake says the Biden administration quietly paid out billions to promote Covid vaccines.

He told Tucker Carlson that the money even flowed to major sports leagues and churches.

“I believe it was called the Covid Vaccine Corps, which dispersed billions of dollars to various recipients.”

“The major sports leagues, the NFL, MLB, they received… just an outright bribe.

“But also, the mainline Episcopal, Protestant, Evangelical churches, Roman Catholic churches — all of their clergy received money to… push the vaccine.”约翰·利克表示,拜登政府悄悄支付了数十亿美元来推广新冠疫苗。

他告诉塔克·卡尔森,这些钱甚至流向了主要的体育联盟和教堂。

“我相信它被称为新冠疫苗军团,它向各个接受者分发了数十亿美元。”

“主要体育联盟、美国国家橄榄球联盟、美国职业棒球大联盟,他们收受了……公然的贿赂。

“而且,主流的圣公会、新教、福音派教会、罗马天主教会——他们所有的神职人员都收到了钱来……推广疫苗。”. https://substack.com/@stopthoseshots/note/c-188736560
118   HANrongli   2025 Dec 18, 10:34am  



There is not a single study in the entire world - not from a single health department in any nation - that has compared vaccinated kids to unvaccinated kids and shown that the vaccinated are the ones who have better health outcomes. They will never admit they were wrong, because that would mean accepting liability for trillions of dollars in damages. 全世界都没有一项研究(也没有来自任何国家的单一卫生部门)将接种疫苗的儿童与未接种疫苗的儿童进行比较,并表明接种疫苗的孩子健康状况更好。 他们永远不会承认自己错了,因为这意味着要承担数万亿美元的损失责任。 https://substack.com/@stopthoseshots/note/c-189087883
119   HANrongli   2025 Dec 19, 12:09am  



They knew right at the start that the shot did not work and was dangerous, but they still forced people to take it! 他们一开始就知道这一针不起作用,而且很危险,但他们还是强行让人注射! https://substack.com/@marybowdenmd/note/c-189372105
120   HANrongli   2025 Dec 19, 2:24am  



Seeing serious skin issues in the Vax injured. 看到受伤的 Vax 💉🚮⚠️出现严重的皮肤问题。 https://substack.com/@stopthoseshots/note/c-189473856
121   HANrongli   2025 Dec 19, 2:43am  






🚨 Brett Weinstein..." ALL vaccines are UNSAFE—no exceptions."

👉 #1 Live attenuated: Weakens your immune system

👉 #2 Inactivated: Toxins that never fully clear

👉 #3 mRNA: Rewires your cells & replicates spike

3 technologies with ZERO fundamental safety... 🚨 布雷特·韦恩斯坦……“所有疫苗都不安全——无一例外。”

👉 #1 减毒活:削弱你的免疫系统

👉 #2 失活:从未完全清除的毒素

👉#3 mRNA:重新连接您的细胞并复制尖峰

3项基本安全为零的技术... https://substack.com/@stopthoseshots/note/c-189471961
122   HANrongli   2025 Dec 19, 9:15am  



🛑 Last Saturday Dr. Graham Lyons, Micronutrients Scientist from Australia, gave an anti-vax/anti-germ theory talk at the Gumeracha Hall, in the Adelaide Hills, to ca 70 people and included Reiner’s story.

Well done Graham and thank you so much for your ongoing support to Reiner!

🙏❤️ 🛑 上周六,来自澳大利亚的微量营养素科学家 Graham Lyons 博士在阿德莱德山的 Gumeracha Hall 向大约 70 人做了抗疫苗/抗细菌理论讲座,其中包括 Reiner 的故事。

格雷厄姆干得好,非常感谢您对莱纳的持续支持!

🙏❤️ https://substack.com/@sebaterribilini/note/c-189531683
123   HANrongli   2025 Dec 19, 9:37am  



COVID Shots: Public Demands Accountability, Removal from Market

Viewers on FlashPoint urged that COVID shots be pulled off the market, citing reports of rising vaccine regret, widespread distrust in medical leadership, and mounting calls for transparency. Guests highlighted state-level efforts to end mandates, noting that declining uptake reflects a public shift toward medical autonomy.

https://substack.com/@drdavidcartland/note/c-189320595

Subscribe to http://t.me/TruthAboutCOVID 新冠肺炎枪击事件:公众要求问责、从市场上移除

FlashPoint 的观众敦促将新冠疫苗撤出市场,理由是有报道称人们对疫苗的遗憾不断增加、对医疗领导层的普遍不信任以及对透明度的呼声越来越高。 嘉宾们强调了州一级为终止强制规定所做的努力,并指出采用率下降反映了公众向医疗自主权的转变。

订阅http://t.me/TruthAboutCOVID
124   HANrongli   2025 Dec 19, 2:38pm  




In my view, they poisoned everyone by injecting laboratory-made parasites.

There we go living organisms

SV40 is classified as a virus = poison ☠️ in Latin so what died SV40 look like under a microscope is it a parasite a chemical or a bacteria?

The Structure of SV 40 Chromatin

https://www.jstor.org/stable/2417946

Structures formed from the meristematic masses. Looks to me like they poisoned everyone with parasites constructed in the Rothchild crown corporation labs around the kingdom.

https://www.researchgate.net/figure/Structures-formed-from-the-meristematic-masses-a-b-Globular-structures-that_fig3_226419065

Whatever it is it reminded me of Parastie eggs anyone have anymore information on SV40 poison?

https://patents.google.com/patent/US5863794A/en

Cancer study

https://substack.com/@nichulscher/note/p-173440494

Court case Amsterdam

https://open.substack.com/pub/bailiwicknews/p/netherlands-case-update-appeal-of 我们看到了生物体

SV40 在拉丁语中被归类为病毒 = 毒药 ☠️ 那么死亡的 SV40 在显微镜下看起来是什么样子,它是寄生虫、化学物质还是细菌?

SV 40 染色质的结构

https://www.jstor.org/stable/2417946

由分生组织形成的结构。 在我看来,他们用在王国各地的罗斯柴尔德皇家公司实验室制造的寄生虫毒害了每个人。

在我看来,他们用实验室制造的寄生虫毒害了每个人。

https://www.researchgate.net/figure/Structures-formed-from-the-meristematic-masses-a-b-Globular-structs-that_fig3_226419065

不管它是什么,它让我想起了寄生虫蛋,有人有关于 SV40 毒药的更多信息吗?

https://patents.google.com/patent/US5863794A/en

癌症研究

https://substack.com/@nichulscher/note/p-173440494

阿姆斯特丹法庭案件

https://open.substack.com/pub/bailiwicknews/p/netherlands-case-update-appeal-of

搜尋輔助

SV40,或猿病毒40,是一種可以在顯微鏡下觀察的小型DNA病毒,通常使用熒光顯微鏡技術。 它以球形顆粒的形式出現,通常在其對細胞的影響及其在癌症研究中的作用的背景下進行研究。

W維基百科

Umicroscopyu.com網站

SV40, or simian virus 40, is a small DNA virus that can be observed under a microscope, typically using fluorescence microscopy techniques. It appears as spherical particles and is often studied in the context of its effects on cells and its role in cancer research.
W Wikipedia
Umicroscopyu.com
125   The_Deplorable   2025 Dec 20, 10:15am  

HANrongli says
"They knew right at the start that the shot did not work and was dangerous, but they still forced people to take it!"

That is why this is murder.
126   HANrongli   2025 Dec 20, 10:20am  










如何清除體內的尖峰蛋白(自噬)
橄榄油、椰子油、动物脂肪、断食排毒

How to Eliminate Spike Proteins from the Body (Autophagy)
• Olive oil, coconut oil, animal fats, fasting detox

簡單的生活方式策略,以增強自噬,支援暴露於尖峰蛋白後的排毒、恢復和長期健康。

https://open.substack.com/pub/drtrozzi/p/how-to-clear-spike-proteins-from

Thank you for this. Clear and concise with many practical strategies. Whether through vaccination or shedding most everyone needs this. But you know the saying…you can lead a horse to water…still so important to share. Your health is up to you-the system doesn’t care. 谢谢你。 清晰简洁,有许多实用的策略。 无论是通过疫苗接种还是排毒,大多数人都需要这个。 但你知道这句话……你可以牵马到水边……分享仍然很重要。 你的健康取决于你——系统不在乎。 https://substack.com/@kathyakresnik/note/c-183841918

The introduction of the COVID-19 genetic injections brought renewed attention to the biological effects of the spike protein. The so-called “vaccines” contain mRNA packaged within lipid nanoparticles, which protect the genetic code long enough to infiltrate human cells. Once inside, the modified mRNA directs ribosomes to manufacture the spike protein. Ribosomes ordinarily produce the body’s own essential proteins, but in this case they are diverted into creating this foreign viral fragment.

新冠肺炎基因注射的引入重新引起了人們對尖峰蛋白的生物影響的關注。 所謂的「疫苗」含有包裝在脂質奈米顆粒中的mRNA,這些顆粒保護遺傳密碼足夠長的時間滲透到人類細胞中。 一旦進入,修飾的mRNA會引導核糖體製造尖峰蛋白。 核糖體通常產生身體自身的必需蛋白質,但在這種情況下,它們被轉為產生這種外來病毒片段。

Spike protein poisoning has become a driving force behind the recent surge of unfamiliar illnesses. These conditions are routinely misdiagnosed, misunderstood, and mistreated by mainstream medicine, which continues chasing the ghosts of older diseases with symptomatic resemblance to the present issues. As expected, pharmaceutical interests focus on suppressing symptoms while ignoring the underlying cause. They poisoned the public with mRNA technology, made a fortune doing so, and are unequipped to undo the damage because they continue to reject the reality that the radically experimental genetic injections are a definitive bio-weapon.
If we refuse to see reality, or remain unaware of it, we lose the ability to steer our circumstances toward real transformation. This is a matter of serious importance, so I urge anyone unfamiliar with the topic to spend some time with the prerequisite information first.

尖峰蛋白中毒已成為最近不熟悉疾病激增的驅動力。 這些情況經常被主流醫學誤診、誤解和虐待,主流醫學繼續追逐與當前問題症狀相似的舊病的幽靈。 不出所料,製藥興趣專注於抑制症狀,而忽略根本原因。 他們用mRNA技術毒害了公眾,因此賺了大錢,並且沒有能力挽回損失,因為他們繼續拒絕激進的實驗性基因注射是一種明確的生物武器的現實。

如果我們拒絕看到現實,或者仍然沒有意識到它,我們就會失去將我們的環境引導到真正的轉變的能力。 這是一個非常重要的問題,因此我敦促任何不熟悉該主題的人先花一些時間瞭解先決條件資訊。

When we shift our focus to solutions for detoxification, the core question remains the same whether exposure came through genetic injections or secondary routes such as spike protein shedding. How can we support our health, strengthen resilience, and help the body clear this harmful protein?
This article outlines practical steps drawn from ongoing scientific discussions, including insights from the paper Strategies for the Management of Spike Protein Related Pathology by Matthew Halma, Christophe Plothe DO, Dr. Paul Marik MD, and Dr. Tess Lawrie MD, PhD. The approaches highlighted here are straightforward, accessible, and grounded in established biological principles.

當我們把重點轉移到排毒解決方案上時,核心問題仍然是相同的,暴露是透過基因注射還是次要途徑,如尖峰蛋白脫落。 我們如何支援我們的健康,加強復原力,並幫助身體清除這種有害蛋白質?

本文概述了從正在進行的科學討論中得出的實際步驟,包括Matthew Halma、Christophe Plothe DO博士的論文《尖峰蛋白相關病理管理策略》的見解。 Paul Marik醫學博士和博士 Tess Lawrie醫學博士。 這裡強調的方法是直截了當的、易懂的,並且基於既定的生物原理。

Spike Protein Toxicity
A spike protein is a foreign toxin produced inside the body after a victim received a genetic COVID injection. Its presence can trigger an autoimmune-like reaction in which the immune system begins attacking the body’s own cells. This happens when spike proteins bind to ACE2 receptors that line many tissues, causing the immune system to misidentify those tissues as foreign, similar to how an organ transplant may be rejected after surgery. This mechanism is tied to many of the injuries and chronic conditions emerging after the injection campaigns.

尖峰蛋白毒性

尖峰蛋白是受害者接受遺傳性新冠肺炎注射後體內產生的外來毒素。 它的存在可以引發類似自身免疫的反應,免疫系統開始攻擊身體自身的細胞。 當尖峰蛋白與許多組織內襯的ACE2受體結合時,就會發生這種情況,導致免疫系統錯誤地將這些組織識別為外來組織,這類似於手術後器官移植可能被拒絕的方式。 這種機制與注射運動後出現的許多傷害和慢性疾病有關。

Additionally, although red blood cells and platelets lack ACE2, spike proteins can still adhere to them as a result of sialylated glycan bindings. Earlier coronaviruses carried hemagglutinin esterase, an enzyme that allowed them to detach from such surfaces, but SARS-CoV-2 does not. This lack of a release mechanism leads to persistent binding and can promote microvascular clumping (blood clots).

此外,儘管紅細胞和血小板缺乏ACE2,但由於矽烷化聚糖結合,尖峰蛋白仍然可以粘附在它們身上。 早期的冠狀病毒攜帶血凝素酯酶,這種酶允許它們脫離這些表面,但SARS-CoV-2沒有。 這種缺乏釋放機制會導致持續結合,並會促進微血管結塊(血凝塊)。

There are growing concerns that, as a result of genomic integration, spike protein production may continue far longer than originally claimed, and in some individuals it may persist indefinitely. We still do not know how long this problem will remain with us. Tragically, many people continue to receive mRNA boosters, and though uptake has dropped significantly since corporate and government coercion subsided, shedding remains a strong concern.
In other work we have explored ways to block the spike protein and support cardiovascular health to reduce clotting risks. Even so, directly reducing the amount of spike protein already circulating in the body remains crucial for restoring health and protecting the public, and this is our focus for today.

人們越來越擔心,由於基因組整合,尖峰蛋白的產生可能會比最初聲稱的持續時間長得多,而且在某些個體中,它可能會無限期地持續下去。 我們仍然不知道這個問題會持續多久。 可悲的是,許多人繼續接受mRNA加強針,儘管自企業和政府脅迫消退以來,吸收率大幅下降,但脫落仍然令人擔憂。

在其他工作中,我們探索了阻斷尖峰蛋白和支援心血管健康以減少凝血風險的方法。 即便如此,直接減少體內已經迴圈的尖峰蛋白的數量對於恢復健康和保護公眾仍然至關重要,這是我們今天的重點。

The Key Strategy: Increase Autophagy
Autophagy is the body’s natural system for breaking down old or damaged proteins, including spike protein. It functions like an internal recycling program. By increasing autophagy, the body can clear unwanted proteins much faster.
The most effective way to boost autophagy is intermittent fasting. During fasting, the body turns to its internal supply of old proteins for energy and building blocks. This helps remove debris, reduce inflammation, and support tissue repair.

關鍵策略:增加自噬

自噬是人體分解陳舊或受損蛋白質的自然系統,包括尖峰蛋白。 它的功能就像一個內部回收計劃。 透過增加自噬,身體可以更快地清除不需要的蛋白質。

促進自噬的最有效方法是間歇性禁食。 在禁食期間,身體轉向其內部供應的舊蛋白質來獲取能量和構建塊。 這有助於清除碎屑,減少炎症,並支援組織修復。

How to Apply Intermittent Fasting
A simple and powerful method is to reduce the daily eating window.

如何應用間歇性禁食

一個簡單而有力的方法是減少每天的進食視窗。

Goal: Eat within a 6 hour window each day.
Beginners can start with 8 to 10 hours and gradually shorten the window.

目標:每天在6小時內進食。

初學者可以從8到10小時開始,然後逐漸縮短視窗。

如果需要的話,可以喝黑咖啡或茶。 與椰子油和甜葉菊或和尚果提取物等無熱量甜味劑混合的咖啡是可以接受的,而且很美味。

If desired, have black coffee or tea. A coffee blended with coconut oil and a non-caloric sweetener like stevia or monk fruit extract is acceptable and delicious.

Skip breakfast and break your fast at lunchtime.

不吃早餐,在午餐時間斷食。

在6到8小時內吃午餐和晚餐。

Eat lunch and dinner within a 6 to 8 hour window.

This approach encourages sustained autophagy throughout the morning and late evening hours, helping the body dismantle spike protein more effectively.

這種方法鼓勵整個上午和深夜持續的自噬,幫助身體更有效地拆除尖峰蛋白。

補充水分並支援身體的排毒途徑

乾淨的水是必不可少的。 如果可能的話,目標是每天大約三升。 充足的補水有助於清除體內的毒素,並支援健康的腎臟和淋巴功能。

此外,在飲食中加入健康的脂肪。 細胞膜以脂肪為基礎,因此食用優質脂肪有助於維持和清潔這些結構。

有益脂肪的例子:

Hydrate and Support the Body’s Detox Pathways
Clean water is essential. Aim for approximately three liters per day if possible. Adequate hydration helps flush toxins from the body and supports healthy kidney and lymphatic function.
In addition, include healthy fats in the diet. Cellular membranes are fat based, so consuming quality fats helps maintain and cleanse these structures.
Examples of beneficial fats:

……

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