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I haven't been on a beach with my t-shirt off since 2005.
Gives you more of a runners body compared to what ever on god's green earth that fucking photo Sniper posted. Sorry dude, if we're voting (we're not) that photo needs to go from this thread.
FYI, 80% of people will be larger and in worse shape then you can even imagine, so don't overthink the workout plan too much.
Most of the people on the Hawaiian beaches are fat locals or fat mainlanders.
I'd give ya some tips, buy you probably won't like my workout. You'll end up looking like this:
Goran_K saysI haven't been on a beach with my t-shirt off since 2005.
You've got to get to the beach more often. 13 years? I know not everyone is a beach person, but damn. FYI, 80% of people will be larger and in worse shape then you can even imagine, so don't overthink the workout plan too much. If you're not going for the hulk look, I'm a proponent of low weight and high reps if lifting is up your alley.
Gives you more of a runners body compared to what ever on god's green earth that fucking photo Sniper posted. Sorry dude, if we're voting (we're not) that photo needs to go from this thread.
WookieMan saysFYI, 80% of people will be larger and in worse shape then you can even imagine, so don't overthink the workout plan too much.
OK, so hopefully we won't see family pictures of Goran's trip that look like this:
Or, is that the norm today?
I’m open sniper. All ears!
My problem isn’t being fat, in fact I may be a lilttle under weight. I just want to look decent with my shirt off, not body builder big, not too skinny.
I only eat two meals a day, drink 95% water (with some wine and occasionally whiskey), and I take 40 minute walks everyday. While that’s been good for my general health and fitness, it hasn’t helped me get “toned”.
Where'd you get that pic of Dan?
My problem isn’t being fat, in fact I may be a lilttle under weight. I just want to look decent with my shirt off, not body builder big, not too skinny.
Hawaiian Royalty
The chiefs in Hawaii used to keep their enemies' skulls as chamberpots.
Diet? Fish, salad, and fresh cold beer and you're well fed.
tell me what goes wrong when you try
Red pill says, "You don't stand a chance with her."
He, on the other hand, probably has a lot of options and may well dump her and trade up if she gets too demanding.
What if she's a monster hip-shattering fuck and insanely great cocksucker?
What if she's a monster hip-shattering fuck and insanely great cocksucker?
I haven't been on a beach with my t-shirt off since 2005.
It's not that I'm fat, but I would love to get some muscles so I don't look like some pale skinny freak out there in Hawaii.
Heavy weights low reps? High protein diets? I'm open to any toning workouts that people do that have helped them buff up.
www.youtube.com/embed/58_VeCsoyCA