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Are you overweight, obese, at a healthy weight, or underweight?


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2022 Jan 8, 8:15am   21,928 views  182 comments

by Al_Sharpton_for_President   ➕follow (5)   💰tip   ignore  

Overweight and obesity are defined as abnormal or excessive fat accumulation that presents a risk to health. In adults, a body mass index (BMI) over 25 is considered overweight, and over 30 is obese.

https://www.who.int/westernpacific/health-topics/obesity?source=patrick.net

BMI calculator:

https://www.nhlbi.nih.gov/health/educational/lose_wt/BMI/bmicalc.htm?source=patrick.net

https://www.cdc.gov/healthyweight/assessing/bmi/adult_bmi/english_bmi_calculator/bmi_calculator.html?source=patrick.net



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168   WookieMan   2024 Mar 2, 4:19am  

komputodo says

WookieMan says

Golf simulator mind you but I just did a 5 over at Quintero

Simulator? and where did you putt? Anyone that shoots in the 70's knows that the short game and putting is where you score. And add in bad lies, buried trap shots, a bad bounce, etc.

You pick a radius. I actually putt okay, but I don't want to fuck my game up so on the simulator I do a 10' radius one putt. Golfing tomorrow (amazing for IL) but the simulators have gotten really accurate. Use it more for keeping the swing in tune and approach shots in IL winters. Would I have shot 5 over.... probably not. But for a simulator it was a good score for me.

I'm a mid 80's-90's golfer. I'm mostly playing scrambles at this point and doing a little gambling here and there. Otherwise I'll go solo and rip out a round in 2-3 hours. Half the time I don't keep score. I can't stand golfing on the weekend when Joe Retard comes to the course. So most my buddies are at work the days I want to go. We have 3 groups tomorrow.... By default the play is gonna be slow which kills my game.
172   richwicks   2024 Apr 17, 5:46pm  

mell says

I maintain the bigger problem is people not moving, not their diet.


Maybe for most people. I used to run 7 miles a day and when I didn't run like that, I bike 100 miles a week.

If I want to be in good condition, I can't drink beer, I can't eat processed foods, I can't eat out all the time, I basically don't eat carbs other than vegetables and beans. When I have a salad, I have to make my own damned salad dressing, I can't buy anything in a jar unless it's something like "tomato paste", I cannot buy pasta sauce, I can't consume ketchup unless I make it, I can't eat anything preprocessed.

When I do this for long enough, a soda is sickeningly sweet, a single beer gets me tipsy, ketchup becomes disgustingly sweet, I will feel nauseous when I eat out - it's too much food.

The problem is food in the United States is junk.

You can eat ice cream all day and be hungry because although you've consumed 5000 calories, you didn't get any nutrition.

I've fasted before for 2 weeks. Day 1-3 suck, but after that, you're no longer hungry, you got into ketosis, and although thinking isn't the easiest and you're tired, you will start burning all your fat. You have to get electrolytes meaning salt and possibly potassium salt. If you're already thin, doing this could kill you, so I don't recommend it.
173   Al_Sharpton_for_President   2024 Apr 17, 6:51pm  

richwicks says

I used to run 7 miles a day

Do you still run?
174   richwicks   2024 Apr 17, 6:54pm  

Al_Sharpton_for_President says

richwicks says


I used to run 7 miles a day

Do you still run?


No. Running that much was destroying my body and I pay for it now.

I used to bike quite a bit, and may get back into it.
175   mell   2024 Apr 17, 7:20pm  

The food our grandparents ate wasn't any better or worse. But they moved all day. No smart phones or game consoles and for the most part no computers. You can eat all the shit you want on top of a run of the mill diet as long as you work out all day. And probably easily consume 3000 calories without gaining weight (depending on how tall and/or muscular you are).
176   Al_Sharpton_for_President   2024 Apr 18, 4:05am  

richwicks says

Running that much

Who says you have to run that much? I run a little over two miles, once every other day or so, depending on the weather. On non-running days, I use the elliptical. I’m working my way up to 3.1 miles, but no hurry. I currently do much more elliptical than running, which has helped with developing aerobic capacity. No huffing and puffing when running.
179   zzyzzx   2024 May 26, 5:57pm  

Exactly what was inappropriate about the post???
180   Devoalan   2024 May 27, 6:53pm  

I have absolutely no respect for fat people. Especially young fat people. WTF were you thinking?
182   komputodo   2024 Jun 1, 7:22pm  

zzyzzx says

Exactly what was inappropriate about the post???

he put 1 white person in front?

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