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Deep fried foods. Anything cooked in vegetable oil. If I ate more than just a small amount of that, it would flare up in a day or two.
I used to experience a problem with inflammation usually in my lower legs.
I used to have a condition where red spots would appear on my feet, and climb higher on my shins as whatever it was waxed and waned over time. Doctors were worse than useless, one likening it to varicose veins, another wordlessly writing a scrip for a steroid which I binned. I want to know the UNDERLYING CAUSE, dammit! Since cutting out most fried food and regularly taking omega oil supplements more often than not, this condition resolved after almost 10 varying years.
We’ve used only these three or butter for years, but I’m realizing that most of the food we buy from restaurants or pre-packaged foods are probably loaded with seed oil. After all, restaurants usually use the absolutely cheapest ingredients in food prep.
For any of my Patnet friends here who struggle with their health or would just like to live longer with less chronic disease, you may want to give his this article a viewing. I’ve summarized it, but the details might matter.
https://m.theepochtimes.com/the-omega-6-apocalypse_4066081.html?utm_source=patrick.net&utm_medium=patrick.net&utm_campaign=patrick.net