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1
TheAntiPanicanLearingCenter
2023 May 31, 9:00pm
TheAntiPanicanLearingCenter
2023 May 31, 9:00pm
Estimate of Average Iodine consumption in Japan at least 10x higher than US RDA (1000-3000mcg) due to very high levels present in small portions of seaweed.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3204293/
Current levels are 150mcg RDA in the USA
https://lpi.oregonstate.edu/mic/minerals/iodine
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3204293/
Current levels are 150mcg RDA in the USA
https://lpi.oregonstate.edu/mic/minerals/iodine
2
Ceffer
2023 May 31, 10:55pm
Ceffer
2023 May 31, 10:55pm
I have switched to filtered water for all drinking for about a week. Goodbye flouride and chlorine and all the other alleged stuff.
So far, seems a bit better. I'll know more after about a month or two.
So far, seems a bit better. I'll know more after about a month or two.
3
stereotomy
2023 Jun 1, 3:13am
stereotomy
2023 Jun 1, 3:13am
Ceffer says
I've done the same - fluoride filter, lead filter, etc. Doing this because of mild hypothyroidism with the wife. Picked up iodine supplements - 1000 mcg as well as radiological doses (130 mg) just in case of WWIII.
I have switched to filtered water for all drinking for about a week. Goodbye flouride and chlorine and all the other alleged stuff.
So far, seems a bit better. I'll know more after about a month or two.
I've done the same - fluoride filter, lead filter, etc. Doing this because of mild hypothyroidism with the wife. Picked up iodine supplements - 1000 mcg as well as radiological doses (130 mg) just in case of WWIII.
4
rocketjoe79
2023 Jun 1, 8:19am
rocketjoe79
2023 Jun 1, 8:19am
Yeah, it's interesting that I have a hard time finding Salt with added iodine in Cali. Maybe they only market it in the middle states??
5
DhammaStep
2023 Jun 1, 8:25am
I've personally been mixing water with Lugol's Iodine for a few months, on and off. How much you need is dependent on many factors apparently. Can I say it conclusively changed anything for me yet? No, I can't say that as of now.
I've personally been mixing water with Lugol's Iodine for a few months, on and off. How much you need is dependent on many factors apparently. Can I say it conclusively changed anything for me yet? No, I can't say that as of now.
We used to consume 300% more iodine than today; also people ate more fish and shellfish.
Iodine was a common supplement people took, doctors would give it to patients at checkups.
It's been leached out of the soil and no longer in many foods; it's also possible seed oils interfere with it's uptake.
It's crucial in hormone production and homeostasis.
I'm going to start taking iodine at 1950s levels shortly, we'll let you know how it goes.