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Christmas special: Top five health benefits of dark chocolate


               
2025 Dec 25, 9:44am   56 views  1 comment

by HANrongli   follow (0)  






🍫 The Top Five Health Benefits of Dark Chocolate (70% Cocoa and Higher) — A Christmas Delight
Few foods carry as much paradoxical charm as dark chocolate. On one hand, it’s indulgent—a symbol of sweetness, comfort, and festivity. On the other, science now acknowledges that high-cocoa chocolate (70% and above) offers substantial health benefits, transforming what was once seen as a guilty pleasure into a functional food.

圣诞节🎅特刊🍫黑巧克力的五大健康益處(70%可可及以上)——聖誕快樂

很少有食物像黑巧克力一樣具有自相矛盾的魅力。 一方面,它是放縱的——甜蜜、舒適和節日的象徵。 另一方面,科學現在承認,高可可巧克力(70%及以上)具有實質性的健康益處,將曾經被視為罪惡快感的東西變成了一種功能性食品。

https://open.substack.com/pub/petermcculloughmd/p/enjoy-chocolate-for-christmas

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1   HANrongli   2025 Dec 25, 10:15am  




Alcohol is a known carcinogen, just like tobacco and asbestos.

It damages DNA, disrupts hormones, and raises cancer risk—even at low doses.

So why do so many people still think it’s safe?

One woman thought her nightly glass of wine was healthy—until her diagnosis proved otherwise.
👇
https://www.theepochtimes.com/health/how-alcohol-is-linked-to-common-cancers-5851176

Follow @VigilantFox 🦊就像烟草和石棉一样,酒精是一种已知的致癌物质。

它会损害 DNA、扰乱激素并增加患癌症的风险——即使剂量很低。

那么为什么还有那么多人认为它是安全的呢?

一位女士认为她每晚喝一杯葡萄酒是健康的——直到她的诊断证明并非如此。
👇
https://www.theepochtimes.com/health/how-alcohol-is-linked-to-common-cancers-5851176

关注@VigilantFox🦊https://t.me/VigilantFox/18751

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