🍫 The Top Five Health Benefits of Dark Chocolate (70% Cocoa and Higher) — A Christmas Delight Few foods carry as much paradoxical charm as dark chocolate. On one hand, it’s indulgent—a symbol of sweetness, comfort, and festivity. On the other, science now acknowledges that high-cocoa chocolate (70% and above) offers substantial health benefits, transforming what was once seen as a guilty pleasure into a functional food.
🍫 The Top Five Health Benefits of Dark Chocolate (70% Cocoa and Higher) — A Christmas Delight
Few foods carry as much paradoxical charm as dark chocolate. On one hand, it’s indulgent—a symbol of sweetness, comfort, and festivity. On the other, science now acknowledges that high-cocoa chocolate (70% and above) offers substantial health benefits, transforming what was once seen as a guilty pleasure into a functional food.
圣诞节🎅特刊🍫黑巧克力的五大健康益處(70%可可及以上)——聖誕快樂
很少有食物像黑巧克力一樣具有自相矛盾的魅力。 一方面,它是放縱的——甜蜜、舒適和節日的象徵。 另一方面,科學現在承認,高可可巧克力(70%及以上)具有實質性的健康益處,將曾經被視為罪惡快感的東西變成了一種功能性食品。
https://open.substack.com/pub/petermcculloughmd/p/enjoy-chocolate-for-christmas