patrick.net

I find low-carb dieting to just be another word for suffering. I prefer to exercise a ton over low-carb dieting.

I do not have a low-carb diet and I do not do much exercise. However, I am merely overweight, definitely not obese.

How can you force yourself to do exercise though? I want to know.

more bullshit from big boomer inc.

tinyurl.com/yfgmaw

try vanity…then as you grow older switch to fear (unless you’re DinOR)

It does not work for me...

I have conditioned myself not to care so that I could continue being a JBR. :)

How can you force yourself to do exercise though? I want to know.

There comes a time in every fatty McFatasses life that they see themselves in the mirror and are hit with the thought "man, I am a total fat ass". At this point one can force oneself into exercising.

SFGuy:

The homebuilder report suggests that homebuilders have confidence in a pickup in sales over the next 6 months.
http://calculatedrisk.blogspot.com/2006/10/nahb-october-builder-confidence.html

SF is keeping up the YoY averages in the BA, against the Contra Costa county drop.

There comes a time in every fatty McFatasses life that they see themselves in the mirror and are hit with the thought “man, I am a total fat ass”. At this point one can force oneself into exercising.

I would just buy a curved mirror.

Did you know?

You can "lose" up to 20 pounds by weighing yourself on plush carpet. :)

I would guess that if most Americans only ate while at the table there would be a lot less obesity.

And if they ate off dinner plates instead of serving platters...

Just never eating on the sofa in front of the TV.

SFWoman,

Don't forget the two lovebirds in a cage! Thanks for the link.

How about a regressive food sales tax?

Sometimes I go to expensive restaurants just so that I cannot order too much.

I find low-carb dieting to just be another word for suffering. I prefer to exercise a ton over low-carb dieting.

I am the opposite. I could not exercise that much on a regular basis. Even in college at my fittest, I could at best manage 3X/week at the gym. Now? I'm lucky if I exercise once a month.

As far as low-carb = suffering goes, I disagree*. I get to eat all the steak, burgers, cheese, eggs & butter I can handle. I've found that I miss sugar less and less with each passing year.

excepting chocolate

"unsold homes in (LV/PHX) has topped 80%" (certain subdivisions)

Uh, I think that qualifies as a ghost town by almost any measure?

excepting chocolate

I do like the darkest chocolate. It does not have much sugar.

Uh, I think that qualifies as a ghost town by almost any measure?

Many 100% sold subdivisions are also ghost towns.

We finally got fed up with the 1500kW generator and traded up to a 2000kW from CAT. I would post a picture if I knew how. It is pretty big.

It better be big...

@J Galt,

I don't (yet) have children. My wife is basically following the same diet with me, which made it MUCH easier. I don't know if I could have done it if I had to sit & watch her chowing down on Hershey's & Pizza every night. Support from your spouse & family is very important to long-term success, IMO. Even if they don't follow the diet themselves, it's better if they are attuned to your needs (avoiding eating 'bad' foods in front of you).

And if they ate off dinner plates instead of serving platters…

Has anyone noticed the amazing growth in buffet and Hawaiian restaurants in the South Bay? Now there's Happy Buffet, Super Buffet, Crazy Buffet, Family Buffet and more. And L&L, J&J, and many other Hawaiian restaurants.

And they're always packed - some of those buffet places have hour+ long waits on the weekend!

The comments on CalculatedRisk suggest that this tiny uptick is just a blip on the way down. I'm inclined to agree.

Re: diets

I've found that trying to cut down on HFCS results in a healthier diet; but then I've never been a big carb fan; I naturally tend to meat and veggies. My take is, have the incoming calories balance out the outgoing calories, and minimize foods that come in a box, and you'll do fine.

Buffets are usually bad. All you can eat for a fixed price? I bet they do not have many items with high marginal costs.

Peter P,

Were you referring to the "Dark Towers of Financial Doom" that have been sold almost exclusively to flippers and are dark at night (save for a few lights)?

Were you referring to the “Dark Towers of Financial Doom” that have been sold almost exclusively to flippers and are dark at night (save for a few lights)?

Exactly.

Yeah, uh..... carbs. I grew up in an Italian neighborhood and could eat pasta 6 nights a week if you'd let me. We've tried to switch to wheat pasta but it must be an aquired taste. And potatoes? How do you make a meal w/out them?

@Jon,

Exactly. For most people (SQT and professional marathon runners excluded), it's almost impossible to lose weight through exercise alone, unless you also combine it with a healthier diet & fewer calories. The amount of exercise it would take to burn off all the empty calories from a typical obses person's diet is staggering --and for most people, unrealistic.

To me, reducing food intake is analogous to reducing debt intake. Ridding oneself of McAlbatross jumbo mortgage, useless bling, leased SUVs, redundant plasmas, etc. is a whole lot easier than getting those 2 extra jobs. Downsizing --whether food or debt-- requires far less effort, is more sustainable and puts YOU in control of your lifestyle & health.

DinOR raises an excellent point. If I had easy access to garlic mashed potatoes I'd be in trouble! At least during soccer season my workouts beat the "powder puff" gym workouts.

I agree. I think a fair solution is to reduce the length of patents and have governement only subsidize the generics. The main key is to minimize moral hazard.

Reducing the patent will reduce incentive for developing new drugs because the period of enhanced profit will be shorter.

On the other hand, if patents are longer then companies will be compelled to develop new drugs to go around patents for competition.

So longer patents are actually better.

We should make the development/approval cycle cheaper and shorters though.

Also, we as a society need to learn to accept more mishaps.

Drugs companies should not be sued for liability if they are not criminally negligent.

Why are people so worried after a just few E Coli deaths? People die every day.

@DinOR,

I still eat pasta & even pizza (thin crust of course :-) ) on occasion, though obviously not as often. The key thing for me is LOW-carb, not NO-carb. It's actually more accurate to call it a low-SUGAR or low-REFINED carbs diet.

A lot of people have the misconception (mainly thanks to Dean Ornish & other reflexive, intolerant Atkins-haters) that Atkins = zero carbs or zero veggies/fruits. Not true. It's just that the carbs you do eat should come mostly in naturally occuring forms: nuts, fruits, beans & green, leafy vegetables (the eColi spinach scare's been a real bummer, btw... :-( ). Almost anyone can adapt a basic low-carb diet to meet their personal tastes & dietary needs.

On the other hand, if patents are longer then companies will be compelled to develop new drugs to go around patents for competition.

This assumes that the patent applies to the drug and not the technique. A patent on a drug that targets a particular receptor is good, a patent on a technique critical to the production of an entire class of drugs is somewhat more anticompetitive.

(I'm in favor of drug patents, but against software patents in part for this reason.)

(I’m in favor of drug patents, but against software patents in part for this reason.)

I agree. Are software patents ever enforceable though?

I still don’t know how you do it. I like meat, but the idea of that much makes me ill. I need fruit to stay sane.

@SQT,

A popular misconception, perpetuated mainly by people who have a visceral hatred of Atkins and his methods. See my comments to DinOR above. I eat vegetables and/or salads practically every single day. If you are moderately vegan (eggs & fish ok, but no meat), then you can handle the diet just fine. If you are a militant hard-core vegan, then it would be quite difficult.

@SFWoman,

Your lifestyle you describe is essentially what is touted as so great and fantastic in that book, "Why French Women Don't Get Fat." It's basically a lot of common sense and moderation.

If you are a militant hard-core vegan, then it would be quite difficult.

Very.

I am shocked, shocked I tell you that courts would award damages if criminal negligence did not occur!

Hmm... The one-click patent nonsense seemed to hold up, but I think they passed that off as a business method patent. Wait.. are those patentable? It's been some time since I watched that debate. Personally, I'd be happy if the PO started applying the "novel" and "nonobvious" tests instead of assuming the courts would clean up after them.

@SQT,

Posted before I saw your comment --I agree. I believe the old 2-week induction phase was unnecessary and helped give the diet a bad name. Most people just assume the extreme no-carbs phase IS the diet and don't bother researching any further.

A lot of people think that if they exercise a little they can eat like crazy but that’s really the wrong way to think about it.

On the other hand, if you exercise for a large enough portion of the day, you'll be too busy to find time to eat.

SP, we need lobby groups who have sufficient resources to fight the proliferation of global vegetarianism.

If some people become fat because they make silly choices, so be it.

@SFGuy,

Yes, I've seen that stuff. Unfortunately, I think much of the increasing obesity is due to global proliferation of the American lifestyle. I was surprised the last time I was in Europe that there were so many US-style big box stores. There are tons of McDonald's, KFC's and Pizza Huts. European kids exercise less, too. More insidiously, there has been a proliferation of packaged foods throughout Europe and beyond, ala the "middle aisles" of US supermarkets. Trans-fats for everyone!

I don't know if you've read about this, but NYC is considering banning trans-fats from all its restaurants. What you might not have known is that Denmark and the Netherlands already do this, and Spain never adopted trans-fats very much. However, the EU is fighting the Danish ban - it would make it "hard" on the food industry.

I don’t know if you’ve read about this, but NYC is considering banning trans-fats from all its restaurants.

We should be fair though. Arguments from all sides must be reviewed.

http://www.trans-fatfacts.com/