CIA destroyed middle class black communities in LA in the 80's by seeding them with cocaine and heroin. Some things never change. The Satanic inversions abound.
They gave him a rollicking laugh track for this, as he laughs that large chunks of the human race would be exterminated: https://t.me/JustDudeChannel/23665
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https://t.me/gatewaypunditofficial/15197
https://t.me/CandlesInTheNight/40164
I like the guy standing by the Pepsi dispenser. "I'm just going to stare ahead and ignore it. I don't want an Article 15"
this is the fucking abomination america became on world stage.
https://t.me/JustDudeChannel/23665
Trump did make America great again. By his LOSS, America defeated fascism yet again
Develop your own recipes. 3-4 hrs max between shakes. Occasionally cheat only using protein bars
Drink water frequently
Rapid loss of weight 3-5 lb per week 10-15 lb first 2 weeks
Frequent urination
You might need to use immodium ad or stool softeners alternately too
Walk each day until you can jog, then run when able. Pedal a stationary bike. If you don’t incorporate cardio the weight loss will stall at some point
That’s it.
Visit doctor occasionally for ekg and potassium levels
Good luck
https://t.me/greatreject/39079
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