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I now consider it the main poison in the Standard Muppet Diet.
Yup, those in the picture are some of the brightly colored Amazon toxic frogs. The more aggressive, colorful and cartoony the packaging, the more they are designed to create pituitary and metabolic havoc?
I wonder if the Globalists subsidize the packaging excess of these 'food' items.
Is it really that hard to live without packaged snack food?
Don't keep them at home.
The straw that broke the camels back for me on soda, was the Throwback series of soft drinks Pepsi put out about 15 years ago.
It reminded me, that soft drinks used to be refreshing, they didn't dehydrate you and leave your mouth coated in a thirsty mucus.
I saw for myself the difference in Cane Sugar vs HFCS, and have sworn off all products that has it for the most part.
Lil Debbie snack cakes used to be my guilty pleasure.
The same with Pentridge farm products.
And conversely, I've read that an excellent way to lose weight is simply to make the sugary foods inconvenient. Don't keep them at home.
People somehow will not do even a little work for those snacks. They eat them when they are too easy to get.
I think that sometimes a person will eat a whole big bag of chips while watching TV and not even realize that they ate them
My primary care doctor has emphasized to use olive oil and stevia, instead of corn oil and sugar.
Also said to drink more water with lemon, as that is very healthy for the liver and kidneys. He said black or green tea with honey is very high in antioxidants also.
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Which of them are worth avoiding entirely?
Here are the fats and oils I think are bad:
- margarine (which is just canola and other crap oils hardened to make them stick in your arteries better)
- canola oil
- cottonseed oil (especially bad)
- palm kernel oil
I'm undecided about these:
- soybean oil
- sunflower seed oil
- avocado oil
- coconut oil
- peanut oil
I'm sure these are pretty good for you:
- olive oil
- butter
- lard (yes, I think lard is OK to eat)