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I see the Genesis stories as metaphor, not literally true.
NEW STUDY - Seed Oil Fats Fuel Aggressive Breast Cancer Growth
Omega-6 fatty acids increase triple-negative breast cancer growth through mTORC1 pathway; population data links high omega-6/omega-3 ratio to increased all-cause and cancer mortality.
Among polyunsaturated fatty acids, Canola oil contains a high level (21%) of linoleic acid (ω-6)
5W-30 don’t consume it.
https://www.thefocalpoints.com/p/new-study-seed-oil-fats-fuel-aggressive
NEW STUDY - Seed Oil Fats Fuel Aggressive Breast Cancer Growth
Omega-6 fatty acids increase triple-negative breast cancer growth through mTORC1 pathway; population data links high omega-6/omega-3 ratio to increased all-cause and cancer mortality.
Rapeseed, aka "Canola" oil is very high in ω-6 linoleic acid:
Among polyunsaturated fatty acids, Canola oil contains a high level (21%) of linoleic acid (ω-6)
A team of researchers in Japan has succeeded in making catfish all female with a compound found in soybeans -- a development that promises to increase the production efficiency of this and other species whose females are more valuable than males in the food market.
The team, from Kindai University's Aquaculture Research Institute and based at the institute's Shingu Station in Shingu, Wakayama Prefecture, used isoflavone -- a compound found in soybeans similar in effect to female hormones -- to create the all-female groups of catfish. The feat is a Japan first, according to the university.
As female catfish grow faster than males, "by making them all female, production efficiency will rise," commented team leader and aquaculture science associate professor Toshinao Ineno. "This can be applied to other farm-raised fish whose females are more valuable." ...
While 68% of catfish in the ordinary water tank were female, 96% of the catfish kept in the water with genistein at a concentration of 100 micrograms per liter were female. A concentration of 400 micrograms per liter yielded a 100% female group, the same as in the female hormone-treated water group.
A team of researchers in Japan has succeeded in making catfish all female
That happens naturally with ocean fish around here. Part of nature that fish turn from male to female as they age.
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Which of them are worth avoiding entirely?
Here are the fats and oils I think are bad:
- margarine (which is just canola and other crap oils hardened to make them stick in your arteries better)
- canola oil
- cottonseed oil (especially bad)
- palm kernel oil
I'm undecided about these:
- soybean oil
- sunflower seed oil
- avocado oil
- coconut oil
- peanut oil
I'm sure these are pretty good for you:
- olive oil
- butter
- lard (yes, I think lard is OK to eat)